Embrace Your Journey to Wellness
Experience the benefits of yoga with our classes and workshops
Who We Are
Our Philosophy
Lead Instructor
Lead Instructor
At Shiva Yoga + Wellness, we believe that yoga is a holistic practice that can benefit the mind, body, and spirit. We approach yoga as a tool for self-discovery, personal growth, and healing.
Lead Instructor
Lead Instructor
Lead Instructor
Mirinda brings nearly two decades of experience to her practice, seamlessly blending her expertise as a Family Nurse Practitioner with her passion for holistic wellness. After earning her 200 RYT certification in the serene surroundings of Costa Rica in 2024, she opened Shiva Yoga + Wellness Studio in Hamilton, GA, with the mission to em
Mirinda brings nearly two decades of experience to her practice, seamlessly blending her expertise as a Family Nurse Practitioner with her passion for holistic wellness. After earning her 200 RYT certification in the serene surroundings of Costa Rica in 2024, she opened Shiva Yoga + Wellness Studio in Hamilton, GA, with the mission to empower individuals to transform their lives. Mirinda’s unique approach combines her deep knowledge of healthcare with the restorative power of yoga, guiding clients on a journey of healing, balance, and self-discovery. At her studio, she offers personalized guidance in wellness, lifestyle change, and yoga, helping clients unlock their full potential and become the best version of themselves. Whether you're new to yoga or looking to deepen your practice, Mirinda’s expertise and nurturing approach create an environment where you can thrive physically, mentally, and emotionally.
Our Offerings
Lead Instructor
Our Offerings
We offer a range of classes, workshops, and events to support your yoga practice and deepen your understanding of yoga. From beginner classes to advanced workshops, there is something for everyone at Shiva Yoga + Wellness. We also offer individualized lifestyle medicine counseling to optimize your management of chronic diseases with a holistic approach and further improve your quality of life.
Our Community
Lead Instructor
Our Offerings
Shiva Yoga + Wellness is founded and located in the charming town of Hamilton, Georgia where Mirinda resides with her husband and their 4 children. At Shiva Yoga + Wellness, we believe that yoga is a practice of connection. We strive to create a supportive and inclusive community where everyone is welcome and valued. Join us and become part of our Shiva Yoga + Wellness family.
Meet Your Instructors...AKA your new best friends!
Bekah
Bodyworker • Facilitator/Coach • Movement & Wellness Guide
Bekah brings a unique and inspiring path to her work. A former Explosive Ordnance Disposal (EOD) technician and one of the few women to serve in that role in the U.S. Army. She completed a combat deployment to Afghanistan before transitioning into nonprofit advocacy, completing a master’s degree in international affairs, and eventually discovering her calling in holistic wellness.
Her approach blends trauma-informed care, integrative bodywork, energetic practices, herbalism, movement, and nervous system regulation to create safe and transformative spaces for healing. Clients often describe her presence as grounding and intuitive—inviting them to realign, expand, and reconnect with their own inner wisdom.
Whether supporting someone through chronic pain, emotional overwhelm, or the simple need for rest and reconnection, Bekah meets each individual with steady presence, deep listening, and a commitment to meaningful transformation.
Hannah
Hey y'all! I’m Hannah—wife to Patrick, mama to Carter, yoga lover, and Harris County neighbor.
I grew up in Midland and moved to Hamilton in 2014. My yoga journey began in 2012 while finishing my degree in Spanish and Education at CSU. I fell in love with the practice, and soon after, I combined my passion for teaching with yoga and earned my 200-hour certification from the White Lotus Foundation in Santa Barbara, California in 2016. I later returned and completed 85 more hours of advanced studies in breathwork, alignment, and hands-on adjustments. I teach a blend of Hatha and Vinyasa flow with a focus on strength, breath, stretch, and balance—encouraging you to listen to your body, trust your intuition, and move in a way that feels right. My goal is to guide, not dictate, and to create a space where everyone feels welcome—whether you’re brand new or a seasoned yogi.
Yoga isn’t just what happens on the mat. You can weave your practice in many ways through your day to day, like by breathing through traffic, or setting daily intentions. It’s a way of life—one of compassion, awareness, and grace.I’m so excited to share this practice with y’all at Shiva Yoga. Can’t wait to see you on the mat!
~Namaste, Hannah
Meghan
Meghan
Meghan is a wife, mom to two busy boys, and a small business owner living on a hobby farm in Hamilton, GA. She fell in love with yoga nine years ago and is excited to share it with her local community. For Meghan, yoga is where she reconnects—mentally and physically. It helps her stay strong, ease tension, and quiet her mind. She hopes to offer that same space for others—to move, breathe, and feel a little more grounded in their day.
Studio at 322 Fort Lane
Shiva Yoga + Wellness Studio
In July, 2025, Shiva Yoga + Wellness unveiled their first ever brick-and-mortar location in the town square of Hamilton, Georgia! This charming, renovated 1920s farmhouse boasts a cozy, intimate studio space, men's and women's locker rooms, 5-person infrared sauna, and more! We currently hold group and private lessons, as well as one-on-one lifestyle medicine and nutrition counseling meetings which will begin in September, 2025. Come take one of our many group yoga classes (see schedule above), enjoy our sauna, and experience wellness like you've never seen in Hamilton before!
Contact Us
Better yet, see us in person!
We can't wait to meet you soon!
Shiva Yoga + Wellness
322 Fort Lane, Hamilton, Georgia, United States
